Services
Trauma & PTSD Primary focus
Trauma can come from a single event or from years of hard experiences. It can show up as flashbacks, nightmares, anxiety, numbness, anger, or turning to substances to cope. I specialize in helping painful memories lose their hold, using Accelerated Resolution Therapy, which I learned directly from its founder, and EMDR. You don't have to retell every detail to heal. Trauma & ART
Addiction & Substance Use Counseling
You might be questioning your drinking or use, newly sober, or back after treatment didn't stick. Wherever you are, we'll work on what keeps the cycle going and build the skills and support to change it. Your goals lead. Addiction counseling
Relapse Prevention
Relapse isn't failure. It's information. Together we look at your triggers, high-risk situations and early warning signs, and build a concrete plan for staying on track.
Anxiety & Depression
Practical, evidence-based help to ease worry, lift low mood, and get you back to the life you want. Anxiety & depression
Dual Diagnosis
Addiction rarely travels alone. I treat substance use together with the anxiety, depression or trauma underneath it, so both sides of the struggle get attention.
Codependency & Family Support
For partners and family members affected by a loved one's addiction: boundaries, coping skills, and care for yourself.
Also: life transitions, grief, relationship and divorce concerns, anger, stress, and career issues.
Clinical supervision is available for counselors working toward licensure.